Welcome To My Blog!

These days, it is a bit of a sticky wicket to be the individual you are without sacrificing your place in your various social groups....

What goals are you trying to achieve right now? Something physical like losing ten pounds or being able to do ten pull ups? Something...

I know you've heard that before, Tim Ferriss says it all the time on his podcast. You hear it from health and wellness coaches, financial...

I sit here writing this as I have refocused my motivation. I am usually a pretty goal-oriented person, but at the start of the craziness...

This was something my ballet teacher used to say. She was referring to the ability to really soar in a grand jete (that's the big leap...

Envy, resentment, anger --- they're everywhere we look these days. We have people raging at each other on facebook, shaming those who...

I don't know about you, but scrolling through my facebook feed, reading or watching the news right now is not helping me feel abundant,...

There are great thinkers whose words we can use centuries after they were written. Now, more than ever, I look to the Stoic philosophers...

Hey Gang, This one is always fun for me to think about. First of all, what is a visual anchor? You've heard of vision boards or written...