Welcome To My Blog!

The more gratitude that I express the more good things I actually notice. The more good things I notice, the more good things happen. You...

Many years ago I was deeply unhappy and depressed and there was no obvious reason why I should be. I was young, healthy, pretty,...

The principles of progress and achievement are the same, no matter what the subject. Here are a few things you need to assess as you work...

Every so often I come across a passage or quote that kicks me in the bum and wakes me from complacency, laziness, or just daydreaming my...

Being optimistic is something that has helped me keep my momentum going in a positive direction -- however, at times, I have to be very...

"We are what we repeatedly do. Excellence, then, is not an act but a habit." --Will Durant based on Aristotle's teachings In that case,...

I have noticed that the process I used to get a healthy money mindset is the exact same process that I need to use to get a healthy body...

Screenshot and print this goal sheet to fill it out and put it on your fridge or bathroom mirror. How will you make 2021 your healthiest,...

2020 is nearly in the rearview. It is time to look forward to 2021. What do you want for the next year of your life? As you know, I am a...

I fully believe that anyone can achieve whatever life they want if they just get out of their own way. During the twelve years that I...

I have just read a money mindset book that has provided some new perspectives for me. I read a lot of books about mindset because I want...

When I was a young dancer I was always so frustrated with my body shape. I had the heart of a ballerina but the body of a larger athlete...

Our beliefs about how the world works were beginning to form when we were little kids -- that is true whether we are talking about money,...

Gain confidence and take control of your own financial freedom.

I have a couple of girlfriends who I check in with every week to make sure they are holding up well during this crazy quarantine time. ...

Why be an optimist? Because It is the only way to get good work done and enjoy your life. I am much more likely to take inspired action...

I quit my flight attendant job over a year ago. It was the best decision for me to make because flying was causing so much pain and...

I know I have done a little backsliding in the past few months. I tend to get a little road rage-y a little too easily (I know, I seem so...

Hey Gang. I hope you're not just surviving, but also thriving during this weird time of social distancing. I know that there has been a...

Hey Gang, This one is always fun for me to think about. First of all, what is a visual anchor? You've heard of vision boards or written...