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The principles of progress and achievement are the same, no matter what the subject. Here are a few things you need to assess as you work...

Every so often I come across a passage or quote that kicks me in the bum and wakes me from complacency, laziness, or just daydreaming my...

These days, it is a bit of a sticky wicket to be the individual you are without sacrificing your place in your various social groups....

There are great thinkers whose words we can use centuries after they were written. Now, more than ever, I look to the Stoic philosophers...

I have a couple of girlfriends who I check in with every week to make sure they are holding up well during this crazy quarantine time. ...

I know I have done a little backsliding in the past few months. I tend to get a little road rage-y a little too easily (I know, I seem so...

Hey Gang, This one is always fun for me to think about. First of all, what is a visual anchor? You've heard of vision boards or written...

Hey Gang, So, in light of the recent economic downturn, a few things have come to my mind. One is that it took so many people by...

Hey Gang, So, the other day I was walking our dog and for absolutely no reason, out of the clear blue, I had this intense worry about...

Hey gang, So, I have been trying out a thing called a NEGATIVITY DIET. (It has nothing to do with food, btw.) This diet is just quitting...

I have been observing the people I know (including myself) with regard to doing, being, having, and accomplishing -- well, anything. It...