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Jun 15, 20203 min read

How Stoicism can calm the tempest.

There are great thinkers whose words we can use centuries after they were written. Now, more than ever, I look to the Stoic philosophers...

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May 27, 20203 min read

How to Avoid Killing your Joy

When I was a young dancer I was always so frustrated with my body shape. I had the heart of a ballerina but the body of a larger athlete...

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May 5, 20202 min read

Gratitude in the Time of Corona Virus

I have a couple of girlfriends who I check in with every week to make sure they are holding up well during this crazy quarantine time. ...

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Apr 21, 20203 min read

Are you slipping back into unhealthy mental habits during quarantine?

I know I have done a little backsliding in the past few months. I tend to get a little road rage-y a little too easily (I know, I seem so...

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Mar 31, 20205 min read

Money and Sex....education

Hey Gang, So, in light of the recent economic downturn, a few things have come to my mind. One is that it took so many people by...

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